Because Counting Sheep Obviously Is NOT F*CKING Working

PRESALE!   - Available January 19th 

If you’re tired of being tired… welcome.

This 60-Day Sleep Journal is for anyone who has tried everything—melatonin, white noise, counting sheep, promising themselves “just one more episode”—and still wakes up exhausted.

This guided journal isn’t about perfection or strict sleep rules. It’s about awareness, humor, and small, realistic changes that actually make a difference. Through daily prompts, gentle reflections, calming affirmations, and honest check-ins, you’ll uncover what’s really keeping you up at night—physically, mentally, and emotionally.

Written with warmth, wit, and a touch of sarcasm, this journal helps you:

• Identify habits that sabotage your sleep

• Calm a restless mind before bed

• Create a nightly wind-down that feels doable

• Release stress, guilt, and late-night overthinking

• Build a healthier relationship with rest—without pressure

Because sleep isn’t a luxury.

It isn’t a reward.

And it definitely isn’t optional.

By the end of 60 days, you won’t just be sleeping better—you’ll understand why rest matters, how to protect it, and how to finally give yourself permission to recharge.

Turn the page.

Put the phone down.

Your bed is waiting.